- EXERCISE one exercise you can continue do it every day at least 30 min (if it is too intensive you cannot continue !) After carry out one month you can gradually make your exercise more intensive in length and times (adjust month by month) suggestion: 五禽戲;太極拳;香功;十二式達摩易筋經,
- EAT HEALTHY make your food balance and healthy, exercise after eat 30min to 1 hour, avoid sleepy inference your studysuggestion: 陰陽五行説 > 食品の栄養の含有量の一覧表 > Nutrition Pyramid
- RELAX YOURSELF meditation through music, zen or self hypnosis that could bring yourself to best condition for study and examsuggestion: Monroe Institute, Fumio Myashita, listen your favorite music, Canon, play your piano ; or any music or activities that help your brain get in alpha wave situation!
- REPEAT REVIEW repeat review what you have done everyday, every 2-3 days and weekly to enhance memory; the more you have studied the more you have to review; studied one month you might take one week for review; studied four month you need take 1 month to review everything; if you have 6 month to study you will have only 3-4 month to studies, left over whole 2-3 month is review, review and review to make you you remember everything and can use it well under test condition at that moment !
- TRACKING AND ADJUST YOURSELF IN TIME Make schedule and record how your schedule has been carried out to a free blog daily, report and honest to yourself only not to anyone, use it to adjust impractical plan or characterize less efficient study way for yourself !suggestion: google blogger, wordpress
- CHANGE YOUR STUDY ENVIRONMENT Base on you schedule what things not related to exam preparation use your time more, simplify those jobs or away from those activities (move out house, pay more money, eat healthy, change life schedule; anything that your can do to help test preparation better in this short period of time!).
- KNOW MORE ABOUT YOU EXAM If you did all about five part I believe you can make use of every moment of your time prepare for the exam. If you still feel the preparation is not very good or exam did not pass; the way of your study for the exam might get trouble !Find material from private preparation school if you have friends study over there, you don't have to go but you have to know how others prepare for the test and their passing rate !
My exam trouble was combined both rule 1~ 5 to adjust myself in best condition use every second I have to study and plus the rule 6 : really correct way to prepare the exam study material to efficiently met what the exam required !
